Self-reflection

Some of the more frequent areas we are asked to work on with individuals and teams include enhancing communication skills, conflict management, and difficult conversations. These are not lightweight conversations and while some may enjoy the challenge ‘conflict’ brings, others are skeptical or even averse to engaging in the difficult or potential conflict evoking conversation. So what is it that makes difficult conversation hard and why do we say it just got easier?

Difficult conversations require courage, emotional intelligence, and savvy communication and leadership skills – no matter what title or role you hold in an organization, including with your family and friends. It also requires you to have some sense of personal power, in other words – work on yourself and your personal development rather than worry about fixing or correcting the others in the conversation. Sounds simple, but it is challenging. We know this from our work and from our own personal development. It’s why there are so many resources to support us in developing communication skills, dealing with conflict and having those challenging conversations. We each have our favorite authors and influencers in this area, and we’ve appreciated what we’ve learned and applied as part of our own development, personally and professionally. Notice our inclusion of ‘applied’ in the previous sentence – the application of what we learn is really important to integrating learning into practice. This principle is what spurred us to create Back Pocket Coach as a tool to use for applied learning, practice, and ultimately habit to approach those potentially challenging or difficult conversations with ease.

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We saw successful clients challenged by bully bosses and boards as they devolved into emotional turmoil rather than address from a place of strength. We know it’s hard to be strong when people are yelling, and unfortunately bad behavior still happens far too often in all types of places in organizations. So how can you combat bad behavior and stay strong? Try strategy #26 in back pocket coach: Assume positive intent. No matter what the other person is saying or doing remember they are human and they are probably doing the best they know how to at any given moment in time – even if it seems like they should know better. So Assume positive intent – Working with others can be challenging. Our emotions may cause us to question their intent or motivation, especially when they seem to be in opposition to ours. Next time, try this: Before assuming you “know” what the other person’s intention is, ask! Then methodically reflect back what you hear them say. This simple act of clarifying will calm your nervous system and allow you to set the tone for a positive dialogue.

Remember, you have the power to make the difference!

Source: BackPocket Coach